If you feel overwhelmed with life’s challenges, past and present, I welcome you to reach out. I strive to provide a non-judgmental, safe, validating, therapeutic environment in which you can be your authentic self. I honor your bravery to share your story. I embrace the opportunity to help you hold your story, so it doesn’t feel so heavy.
I graduated from Grand Valley State University with a Master’s degree in Social Work. I have over 20 years of experience working with a variety of populations and challenges. I specialize in trauma, depression, anxiety, women’s issues, college stress, parenting challenges, and addiction. In the therapy process I utilize a strengths-based approach, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT informed skills), Motivational Interviewing, EMDR, and IFS informed EMDR.
My goal is to help you learn tools that will empower you, help you overcome your struggles and feel confident to tackle anything that arises. I am blessed to walk beside you as you become the most effective version of yourself. I look forward to walking with you through your journey toward creating your best life.
If you would like to schedule and appointment with Crystal directly you can email her at [email protected]