I am a trauma-informed therapist offering individual and relational care for teens, adults, and couples experiencing life transitions.
Change is powerful
We live in a world of constant change. My goal as a therapist is to help you prepare for, embrace, and navigate change in its many forms. Whether you’re graduating from high school, dealing with work stress, preparing for marriage, or navigating conflict in relationships, I can help!
As an immigrant, my lived experience is an important part of my approach to therapy. I love working with diverse populations because, like you, I have experienced the ups and downs of life. I understand the frustration of being misunderstood, the pain of being othered, and the realities of “being different.” I help clients understand and care for themselves on a deeper level.
I specialize in CBT (Cognitive Behavioral Therapy), Couples counseling, DBT Informed (Dialectical Behavior Therapy), Solution-focused brief therapy, and strengths-based approach.
I know it can be difficult to make the decision to start therapy, and I hope to make you feel comfortable sharing your experiences, challenges, and aspirations. If you feel I may be a good fit for you or have questions about getting started, you can contact me for consultation.